How to Stop Feeling in a Routine Rut

Do you ever feel like you're Bill Murray in Punxsutawney, Pennsylvania, living out Groundhog Day? Where you're stuck in a routine and doing the same thing every day, over and over and over and over again! Are you ready to get out? In this video, I share my three tips on how to stop feeling in a routine rut!

When The New Year Doesn’t Start Off How You Expected!

How are you feeling the first two weeks into the new year? If you're feeling depressed, frustrated, overwhelmed or any other negative emotion, this video is just for you! Find out how to reset so you can actually achieve what you were looking forward to in 2021!

Don’t Miss Your Celebrations

It's been a rough year and now for many, a rough holiday season. But don't miss out on your celebrations just because you can't be with your family or friends. Find out more in this video.