guilt

Are You Taking Breaks The Wrong Way?

Posted on December 24, 2020December 22, 2020 by Colleen Hauk in Putting You First

You know the importance of breaks, but are you doing them wrong? Find out how to make sure you're getting the most out of your breaks!

Three Tips to Manage Burnout

Posted on December 10, 2020December 9, 2020 by Colleen Hauk in Putting You First

Have you been feeling more stressed and anxious over the past few months? Are you already feeling completely burned out? Here are my top 3 tips to manage burnout that you can begin implementing today!

Don’t Let Guilt Take Over

Posted on December 3, 2020December 2, 2020 by Colleen Hauk in Putting You First

Guilt is tough and can easily push aside your power, leaving you paralyzed. Whether you're a working parent feeling guilt about the time you spend with work versus family or you simply feel guilty anytime you try to do something for yourself - this video is for you!

Avoid This Identity Crisis!

Posted on March 12, 2020July 30, 2020 by Colleen Hauk in Career/Workplace

This common identity crisis can be avoided early on. Find out how!

When I Called BS on Being a Working Mom!

Posted on March 5, 2020July 31, 2020 by Colleen Hauk in Career/Workplace

After reaching total burnout, I called "BS" on the whole working mom thing! I thought I'd have to choose one or the other. But I figured out how to have both!