If you've been lashing out more often, feeling deeper stress, or telling yourself that you have no other option than to quit right now, then you're on the verge of burnout! After hitting my burnout over seven years ago, in this video I share what you can do today to avoid a full crash and burn!
Do you ever feel like you're Bill Murray in Punxsutawney, Pennsylvania, living out Groundhog Day? Where you're stuck in a routine and doing the same thing every day, over and over and over and over again! Are you ready to get out? In this video, I share my three tips on how to stop feeling in a routine rut!
How are you feeling the first two weeks into the new year? If you're feeling depressed, frustrated, overwhelmed or any other negative emotion, this video is just for you! Find out how to reset so you can actually achieve what you were looking forward to in 2021!
It's been a rough year and now for many, a rough holiday season. But don't miss out on your celebrations just because you can't be with your family or friends. Find out more in this video.
Have you ever wished that you could go back in time and apply what you know now or perform the way you would today? This thought was top of mind as I laughed out loud and became embarrassed about my past. Find out how to reframe this thinking.
Do you ever find yourself spinning inside of your own head, trying to find the answers? Do you ever feel like you can't move forward until you know what to do? Watch this video to find out what to do when you think you don't have the answer.
I live and work by two PR rules, and I'm not talking about Public Relations. It's the two things that I use to save time, remain agile, and repeat success.
If you've been holding a grudge against someone who's wronged you, watch this video to understand how to finally move.
Too much positivity can be a bad thing! There, I said it - even from me, a person who is positive the majority of the time. But watch this video to read the warning label on positivity.
