Struggle to Meet Deadlines?

Why do most adults struggle to meet deadlines? Or maybe you meet them, but at times you find yourself scrambling at the last minute or pulling all-nighters to hit that target date. The reason isn't as guilt-ridden as you may believe. In fact, psychologists have a term for it, and no, it's not "procrastination." And once you understand this phenomenon, you can modify your strategy in order to produce better outcomes without hustling up against the clock. Be sure to watch this week's video to find out more!

Break Free of the Monotony

I'm a huge fan of routines - they're a significant contributor to remaining efficient and effective. But what about those times when things feel monotonous? When the days become a blur and you feel like you're in a slump? Find out in this week's video how you can softly shake things up without shattering your entire routine!