If you're finding yourself at the end of the day wondering where the time went and why you didn't tackle that to-do list, you may be surprised to find out it's not about your time management skills. Watch here to find out what you should be doing instead.
Nothing feels "normal" right now! Nearly everything around you is different. Life as you knew it has changed!
Netflix has one of my favorite features...the replay button. Did you know that you have one, too? Now may be the time to use it!
Why is it that you're back to your "work routine" but you're still exhausted? Find out what routines you need to put in place to experience true recovery.
I'm all for powering through...to a certain extent. But there has to be a point at which you stop, pull back, and recover. Check out the video to find out how to simply build in recovery.
How do you show up to your job? With energy, determination, and care? Now, how do you show up to your loved ones? Find out why I had to change showing up like I did.