I'm a huge fan of routines - they're a significant contributor to remaining efficient and effective. But what about those times when things feel monotonous? When the days become a blur and you feel like you're in a slump? Find out in this week's video how you can softly shake things up without shattering your entire routine!
A recent survey showed that 80% of people take on more than they can or should handle. Does that sound like you? I find myself sentenced to over-commitment because I'm either excited to take on something new or because I truly want to jump in to help others. But what happens when you over-commit? Loss of sleep, increased stress, falling short in other areas? Find out how to break free from sentencing yourself to over-commitment!
I live and work by two PR rules, and I'm not talking about Public Relations. It's the two things that I use to save time, remain agile, and repeat success.