A recent survey showed that 80% of people take on more than they can or should handle. Does that sound like you? Find out how to break free from sentencing yourself to over-commitment!
It's that time of year where you're probably having grand visions of the year ahead. But those visions alone will not lead to success. Last year I shared what you must have in place to fulfill those visions.
Why do most adults struggle to meet deadlines? Or maybe you meet them, but at times you find yourself scrambling at the last minute or pulling all-nighters to hit that target date. The reason isn't as guilt-ridden as you may believe. In fact, psychologists have a term for it, and no, it's not "procrastination." And once you understand this phenomenon, you can modify your strategy in order to produce better outcomes without hustling up against the clock. Be sure to watch this week's video to find out more!
I'm a huge fan of routines - they're a significant contributor to remaining efficient and effective. But what about those times when things feel monotonous? When the days become a blur and you feel like you're in a slump? Find out in this week's video how you can softly shake things up without shattering your entire routine!
A recent survey showed that 80% of people take on more than they can or should handle. Does that sound like you? I find myself sentenced to over-commitment because I'm either excited to take on something new or because I truly want to jump in to help others. But what happens when you over-commit? Loss of sleep, increased stress, falling short in other areas? Find out how to break free from sentencing yourself to over-commitment!
In the United States, we'll be celebrating Independence Day this weekend. And as a woman born and raised in this country, I'm extremely grateful for the freedoms that I have. But I recently discovered many of those weren't available until around the time I was born. This got me thinking about how freedom means different things to different people. I invite you to watch this video and take a moment to reflect on the freedoms that are important to you. Be grateful for those you have and decide how you could fight for those you do not.
We just celebrated International Women's Day but I want to keep the party going! Watch this video to find out how I keep high vibes on a consistent and ongoing basis.
International Women's Day is on March 8th, and if you're wondering how to celebrate, this video is for you! I have three simple yet powerful ideas that you can run with! To support you with these ideas, I'm offering a 21% discount on the signed copy of the bestseller, Women Who Ignite: http://bit.ly/3kEhjFY
Are you obsessed with perfection? Besides the fact that this obsession can keep you from moving onto the next step and making progress, it can also make your execution even worse! Find out how to overcome the perfection trap in this video.
It's that time of year where you're probably having grand visions of the year to come. But those visions alone will not lead to success. In this video I share what you must have in place to fulfill on those visions.