Maybe you've been thinking about hiring a coach or someone suggested it to you. Before you invest your resources - time, money, energy - into hiring a coach, find out if it's right for you.
VLOG
Obsessed with Perfection
Are you obsessed with perfection? Besides the fact that this obsession can keep you from moving onto the next step and making progress, it can also make your execution even worse! Find out how to overcome the perfection trap in this video.
When The New Year Doesn’t Start Off How You Expected!
How are you feeling the first two weeks into the new year? If you're feeling depressed, frustrated, overwhelmed or any other negative emotion, this video is just for you! Find out how to reset so you can actually achieve what you were looking forward to in 2021!
Vulnerability or Virtual Harassment?
With the extreme pivot most organizations have made to working from home, virtual harassment is now a caution. Leaders must be aware of the boundaries between being authentic and vulnerable versus unprofessional and harassing.
Grand Visions Won’t Lead to Success
It's that time of year where you're probably having grand visions of the year to come. But those visions alone will not lead to success. In this video I share what you must have in place to fulfill on those visions.
Are You Taking Breaks The Wrong Way?
You know the importance of breaks, but are you doing them wrong? Find out how to make sure you're getting the most out of your breaks!
Don’t Miss Your Celebrations
It's been a rough year and now for many, a rough holiday season. But don't miss out on your celebrations just because you can't be with your family or friends. Find out more in this video.
Three Tips to Manage Burnout
Have you been feeling more stressed and anxious over the past few months? Are you already feeling completely burned out? Here are my top 3 tips to manage burnout that you can begin implementing today!
Don’t Let Guilt Take Over
Guilt is tough and can easily push aside your power, leaving you paralyzed. Whether you're a working parent feeling guilt about the time you spend with work versus family or you simply feel guilty anytime you try to do something for yourself - this video is for you!
Look Out! Distractions Will Get You!
Distractions threaten your focus, your productivity, your results and your success. But at times, these distractions come at you with a sneak attack and before you know it, you're sucked into a downward spiral, losing precious time and energy! Watch this week's video to learn more about sneaky distractions.